physical activity

Non Alcoholic Fatty Liver Disease (NAFLD) – the modern day epidemic

Non-Alcoholic Fatty Liver Disease (NAFLD) is considered a modern-day epidemic that poses a significant health challenge in India and around the world.  Recently, a child accompanied by his parents visited…

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Simple Morning Habits That Can Transform Your Life

If you’re looking to kickstart your day and make positive changes in your life, adopting a productive morning routine can be a game-changer. We’ve gathered some effective and simple morning…

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